Why Therapy is a Great Place to Work on Self-Esteem - Part 1

Have you ever thought about your self-esteem? In this episode guest Pete Maclearie, LCSW, discusses self-esteem and how it relates to mental health.

Peter Maclearie, LCSW is Clinical Manager for Adult Programming at Penn Medicine – Princeton House Behavioral Health in Eatontown, New Jersey. 

 

6:12       What is “optimal” self-esteem

13:27     The definition of self-esteem

14:56     Why Therapy is a great place to address your self-esteem

20:10     Why individuals oftentimes are unaware that they have low self-esteem

 

For more information on Penn Medicine – Princeton House Behavioral Health:

Princeton House Behavioral Health (princetonhcs.org)

 

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