Mind On Mental Health

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

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Episodes

16 minutes ago

When there just aren’t words to express the feelings. When you don’t even know what’s bothering you. When you are open to a new experience. These are all examples of when art therapy may help. As Andy Dean and art therapist Jenna Pattison discuss, art therapy lets you keep your defenses and still make progress toward healing.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
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facebook.com/princetonhousebh

What to Know About Art Therapy

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

What does it take to be an art therapist? What’s the difference between an art teacher helping you learn the craft and an art therapist who is helping you to consider what’s under the surface of your art? Andy Dean and Jenna Pattison dive deep into art therapy this week. Join them.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

What is Art Therapy

Wednesday Nov 06, 2024

Wednesday Nov 06, 2024

What’s the difference between art and art therapy? That’s the question host Andy Dean explores with art therapist Jenna Pattison. Listen in to learn about Andy’s own experience finding therapeutic release through art.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

When Grief Gets Complicated

Wednesday Oct 30, 2024

Wednesday Oct 30, 2024

Humans have complicated relationships in life, and when someone dies or leaves our lives, we have complicated reactions. Andy and therapist Diane Wiltshire discuss how we process grief, and how to honor those who grieve uniquely.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

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