Mind On Mental Health

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

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Episodes

26 minutes ago

In this final episode with Elizabeth Turk-Karan, PhD, she and Andy sit down to discuss how to go about finding effective treatment for anxiety disorders and what strategies tend to be the most helpful.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
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facebook.com/princetonhousebh

Wednesday Apr 16, 2025

Overcoming anxiety often requires spending time purposefully being uncomfortable. Host Andy Dean and Elizabeth Turk-Karan, PhD explain exposure therapy and how it works for many who experience anxiety disorders.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

Tuesday Apr 08, 2025

Join us for the first of a short series on anxiety disorder with renowned expert Elizabeth Turk-Karan, PhD of the Center for Treatment and Study of Anxiety at Penn Medicine. Starting with the basics of defining the difference between the anxiety we all experience and debilitating anxiety disorder, host Andy Dean and Dr. Karan share their experiences working with patients whose disorder interferes with everyday life in many ways.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

Wednesday Apr 02, 2025

Host Andy Dean nerds out with Ken Pecoraro about current therapy modalities for addiction treatment. Both have years of experience in the field, and they will share their thoughts on the best mix of treatment practices. The common thread in all of them: making a connection.
 
Video:  Practical Strategies for Engaging Clients in Substance Use Treatment
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

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