Mind On Mental Health

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

Episodes

2 hours ago

14 min

What does it take to build a great eating disorder treatment program? In this episode, Dr. Susan Murray walks us through her clinical background, the philosophy behind effective curriculum design, and the treatment modalities that drive real outcomes at Penn Medicine Princeton Center for Eating Disorders for both inpatient treatment and intensive outpatient programs. Whether you're a clinician, a patient, or a family member trying to understand the landscape of eating disorder care, thispodcast is packed with insight.

Jul 1, 2026

22 min

As GLP-1 medications like Ozempic and Wegovy reshape conversations about weight and body image, what does this mean for those with eating disorders? Dr. Becca Boswell, PhD, tackles this timely topic head-on, discussing the treatment implications of GLP-1s for this population. She also explores how eating disorders present differently across genders and why a one-size-fits-all approach to treatment often falls short.

Jun 17, 2026

11 min

Recovery from an eating disorder is rarely a straight line. In this episode, Dr. Becca Boswell shares what the research says about outcomes for evidence-based eating disorder therapies. She also addresses a topic that doesn't get enough attention — how gastrointestinal discomfort and GI concerns can complicate treatment — and offers practical insight into how patients can stay motivated when the road gets tough.

Jun 4, 2026

15 min

Food can feel overwhelming, frightening, or even unbearable for those struggling with eating disorders — but why?  Dr. Rebecca Boswell, PhD, returns to explore the common thoughts and core beliefs that drive eating disorder behaviors. She also sheds light on ARFID (Avoidant/Restrictive Food Intake Disorder), what makes it unique, and which evidence-based treatments are proving most effective in eating disorder care today.
 
Watch this podcast on Youtube:
 
https://youtu.be/4HlLoXoi9Yg?si=pQtuZ_GSGaLHC33r
 
 

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