Acceptance and Grief

One truism across humanity is that we will all experience grief at some point. It might be the loss of a loved one, the end of a relationship, a radical change in our way of life, or the loss of a beloved pet. Sometimes grief is complicated by trauma, says Diane Wiltshire, LSW, primary therapist in the Women’s Program at Princeton House Behavioral Health. No matter what the cause, acceptance of the grief process, as difficult and different it might be for each of us, can help the healing process. Join host Andy Dean as he explores notion of “acceptance is the opposite of resistance.”

 

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Princeton House Behavioral Health (princetonhcs.org)

 

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