Mental Health Strategies for Healthcare Professionals During the Pandemic

In this episode Andy interviews Nicole Orro, LPC, LCADC (Site Director of Penn Medicine Princeton House Behavioral Health – Hamilton) and Christine Isaac, LCSW, LCADC (Community Liaison with Penn Medicine Princeton House Behavioral Health)  Since the start of the pandemic, Nicole and Christine have been volunteering to meet with frontline healthcare workers at multiple hospitals within the Penn system for ongoing counseling sessions.  They discuss different mental health tools they have been encouraging Penn's healthcare professionals to use to cope with the stressors of the pandemic.

 

The importance of creating predictability and self-compassion (1:25)

 

The power of fellowship with co-workers and peer support (5:18)

 

How to manage the anxiety that might come up when preparing to go into work (14:57)

 

 

For more information on Penn Medicine – Princeton House Behavioral Health:

Princeton House Behavioral Health (princetonhcs.org)

 

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