Nutrition Hacks for Your Mental Health

In this episode, registered dietitian Rachel Daddio sits down with Andy to discuss the connection between nutrition and mental health.  Rachel talks about different nutrition considerations she discusses with her clients at Penn Medicine – Princeton House Behavioral Health as well as how making different nutrition decisions can affect one’s mental health.

 

For more information on Penn Medicine – Princeton House Behavioral Health:

Princeton House Behavioral Health (princetonhcs.org)

 

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