Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes
Wednesday May 31, 2023
Wednesday May 31, 2023
Now that host Andy Dean and guest Nicole Glover have defined what racialtrauma is, in this episode they will talk about its effect on mental health. Depression, anxiety, and acute stress can result from racial trauma. Listen to hear how and why.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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facebook.com/princetonhousebh
Wednesday May 24, 2023
Wednesday May 24, 2023
Given everything that has been going on in recent years, racial trauma is a term that most people have heard. But what does it mean, exactly? Host Andy Dean starts a series on this important topic with Nicole Glover, LPC, LCADC, clinical manager of Princeton House’s Women’s Program in Hamilton, andowner of Restoring Peaces, a private practice where she works mainly with people of color. They will define and discuss the impact of systemic racism, interpersonal racism, and internal racism, and talk about how you can take responsibility for educating yourself on racial trauma.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Wednesday May 17, 2023
Wednesday May 17, 2023
Cultural issues, immigrant status, and religion inform all of us. Join host Andy Dean, LCSW, and Jawad Bayat, Associate Director for Clinical Pastoral Education at Penn Medicine Princeton Health, as they discuss mental health in the Muslim community, the hopeful view of all illness in the Koran/Quran, and ways to avoid “spiritual bypassing” for both the therapist and the person seeking help.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Wednesday May 10, 2023
Wednesday May 10, 2023
This week we are examining the many ways that spirituality and mental health overlap. Andy and guest Imam Jawad Bayat discuss the importance of relationships, mindfulness and self-talk and how they affect mental health as well as spirituality. Jawad works with the staff and clients of Penn MedicinePrinceton House Behavioral Health in his role as Certified Educator and Associate Director for Clinical Pastoral Education.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh