Mind On Mental Health

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

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Episodes

Wednesday Sep 21, 2022

More and more, professionals and treatment facilities who work with those with substance use disorder seem to be embracing a Harm Reduction Model as opposed to Abstinence-Only Based Treatment. But, what does Harm Reduction really mean? Listen in on Sarah Carstens, LCSW, LCADC - Penn Medicine Princeton House Behavioral Health’s Addictions Clinical Director and Andy Dean, LCSW on this week’s Mind on Mental Health to learn more.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
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facebook.com/princetonhousebh

Thursday Jun 16, 2022

In this episode, Andy talks with Donna Kiley, who in addition to being a licensed clinical social worker, directs an outpatient behavioral health site with 60 clinical and administrative staff members. Their conversation: tips on how individuals (including bosses) can prioritize their mental health during the workday.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Thursday Jun 02, 2022

In part one of our look at PTSD responses in Star Wars, we learned about fight, flee, and freeze, three common reactions to perceived threats. In this episode, Mind on Mental Health’s Andy Dean and therapist Aracely Reyes resume the discussion. Listen in to hear more about how Anakin Skywalker and C3PO cope with PTSD.  Remember: When dealing with PTSD, all responses are valiant if they protect you in the moment.   
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Thursday May 26, 2022

In this episode, Licensed therapist Aracely Reyes joins host Andy Dean for another dive into pop culture by explaining human reactions to PTSD, and how the characters of Star Wars exemplify the different responses to perceived threats.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

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