Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes
Thursday Apr 21, 2022
Thursday Apr 21, 2022
When someone is part of a family that experienced trauma in previous generations, they may adapt to that trauma much as Abuela’s grandchildren did: taking on roles they didn’t necessarily want, and making choices to please the family rather than being true to themselves. It’s a lot of pressure. Mind on Mental Health’s Andy Dean and therapist Aracely Reyes wrap up this deep dive into the topic in this week’s episode.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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facebook.com/princetonhousebh
Thursday Apr 14, 2022
Thursday Apr 14, 2022
In our second episode working through the Disney movie Encanto, we’ll explore family roles in intergenerational trauma. Mind on Mental Health’s Andy Dean and therapist Aracely Reyes dig into the movie a little deeper to discuss how the Madrigal family each react to the matriarch’s trauma, and how that can relate to real-life families.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Thursday Apr 07, 2022
Thursday Apr 07, 2022
What can a Disney movie teach us about trauma? It turns out, quite a bit!
In this series, Aracely Reyes, LSW primary therapist at Penn Medicine Princeton House Behavioral Health, sits down with Andy to discuss the role intergenerational trauma plays in the film Encanto. Aracely breaks down how trauma has affected the different characters in the film as well as the real-world implications of these concepts.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Monday Dec 20, 2021
Monday Dec 20, 2021
It’s the most wonderful time of the year, as the song goes, and probably the most stressful, too. Host Andy Dean and licensed clinical social worker Chrissy Isaac explore ways to minimize stress and maximize meaning this holiday season.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh