Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes

Sep 28, 2022
Sep 28, 2022
19 min
The Harm Reduction Model of care is becoming mainstream among the substance use treatment community. However, many myths about this type of treatment persist. In this episode of the Mind on Mental Health podcast, Andy Dean, LCSW, discusses these myths with Sarah Carstens, LCSW, LCADC - Penn Medicine Princeton House Behavioral Health’s Addictions Clinical Director.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Sep 21, 2022
Sep 21, 2022
20 min
More and more, professionals and treatment facilities who work with those with substance use disorder seem to be embracing a Harm Reduction Model as opposed to Abstinence-Only Based Treatment. But, what does Harm Reduction really mean? Listen in on Sarah Carstens, LCSW, LCADC - Penn Medicine Princeton House Behavioral Health’s Addictions Clinical Director and Andy Dean, LCSW on this week’s Mind on Mental Health to learn more.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Jun 16, 2022
Jun 16, 2022
26 min
In this episode, Andy talks with Donna Kiley, who in addition to being a licensed clinical social worker, directs an outpatient behavioral health site with 60 clinical and administrative staff members. Their conversation: tips on how individuals (including bosses) can prioritize their mental health during the workday.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Jun 2, 2022
Jun 2, 2022
18 min
In part one of our look at PTSD responses in Star Wars, we learned about fight, flee, and freeze, three common reactions to perceived threats. In this episode, Mind on Mental Health’s Andy Dean and therapist Aracely Reyes resume the discussion. Listen in to hear more about how Anakin Skywalker and C3PO cope with PTSD. Remember: When dealing with PTSD, all responses are valiant if they protect you in the moment.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

