Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
In this episode, Chelsea Demaio, LCSW and Andy Dean, LCSW discuss the following topics:
How parents can validate their kids even when they don’t agree (3:56).
School Avoidance: How to validate the feeling of being anxious without approving of the behavior of staying home from school (5:37).
The best time for parents to give their kids feedback and share stories about when they experienced similar challenges (9:59).
Physical and Verbal Aggression: How to validate a child’s feelings while managing aggressive behaviors (16:40).
Chelsea discusses how validation has gotten her out of a jam with her husband (25:34).
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
This episode is a brief introduction to our eight part series “What Parents Can Do to Support the Mental Health of Their Kids”.