Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
Episodes

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
What does it take to be an art therapist? What’s the difference between an art teacher helping you learn the craft and an art therapist who is helping you to consider what’s under the surface of your art? Andy Dean and Jenna Pattison dive deep into art therapy this week. Join them.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
What’s the difference between art and art therapy? That’s the question host Andy Dean explores with art therapist Jenna Pattison. Listen in to learn about Andy’s own experience finding therapeutic release through art.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Humans have complicated relationships in life, and when someone dies or leaves our lives, we have complicated reactions. Andy and therapist Diane Wiltshire discuss how we process grief, and how to honor those who grieve uniquely.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Little by little we process grief, and at some point, we laugh again, or we enjoy an event, or we even start to feel a little bit free. The result can be guilt, as if by recovering from grief we negate the love we felt for the person who is gone. Host Andy Dean and therapist Diane Wiltshire discuss guilt in the grieving process, as well as the fear that may come with loss.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

