Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes
Thursday Jun 02, 2022
Thursday Jun 02, 2022
In part one of our look at PTSD responses in Star Wars, we learned about fight, flee, and freeze, three common reactions to perceived threats. In this episode, Mind on Mental Health’s Andy Dean and therapist Aracely Reyes resume the discussion. Listen in to hear more about how Anakin Skywalker and C3PO cope with PTSD. Remember: When dealing with PTSD, all responses are valiant if they protect you in the moment.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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facebook.com/princetonhousebh
Thursday May 26, 2022
Thursday May 26, 2022
In this episode, Licensed therapist Aracely Reyes joins host Andy Dean for another dive into pop culture by explaining human reactions to PTSD, and how the characters of Star Wars exemplify the different responses to perceived threats.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Thursday May 19, 2022
Thursday May 19, 2022
In this second episode focusing on nutrition and mental health, registered dietitian Rachel Daddio discusses different diets and how they can affect mental health. Rachel also discusses different vitamins and minerals and what roles they play in mental health.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Thursday May 12, 2022
Thursday May 12, 2022
In this episode, registered dietitian Rachel Daddio sits down with Andy to discuss the connection between nutrition and mental health. Rachel talks about different nutrition considerations she discusses with her clients at Penn Medicine – Princeton House Behavioral Health as well as how making different nutrition decisions can affect one’s mental health.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh