Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes
Nov 23, 2022
Nov 23, 2022
23 min
What do you do when the child in your life worries about the world? We’ve had no shortage of tragedies, both natural and human-made over the past few years, and kids of all ages have access to an unrelenting news feed via social media, the news, and peers. Andy speaks with Dr. Chirayu Parikh, Child and Adolescent Psychiatrist with Princeton House Behavioral Health, about how to help your child (and yourself) cope with scary news.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Nov 16, 2022
Nov 16, 2022
20 min
Both little ‘t’ trauma and big ‘T’ trauma can affect anyone, but for gay men, finding experienced therapists or safe therapeutic groups can be difficult. Host Andy Dean interviews fellow therapist Kyle Bonner, diversity specialist at Penn Medicine Princeton Health, about why there are oftentimes more barriers for gay men seeking compassionate mental health treatment.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Nov 10, 2022
Nov 10, 2022
18 min
Working in a helping profession can be both wonderful and emotionally draining. In this episode, Heather Lynch, LPC sits down with Andy to discuss how helping professionals can learn to prioritize their self-care and what they can do to manage their stress so that they can continue doing what they love.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh
Nov 2, 2022
Nov 2, 2022
22 min
Whether you spend your work days on your feet or sitting in front of a computer, at the end of the day it’s often hard to separate work from home, or your profession from your life. Andy Dean, LCSW and Heather Lynch, LPC, Clinical Manager for Adult Services at Princeton House Behavioral Health discuss ways to be fully present at work and at home. Listen for tips that can help you, whether you work from home or at your employer’s location.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh