Mind On Mental Health

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.

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Episodes

Thursday May 05, 2022

In this episode, Erica Munger, MA, senior utilization management reviewer at Penn Medicine - Princeton House Behavioral Health sits down with Andy to discuss the discrepancies between the different levels of care in mental health treatment.  Erica also breaks down the different insurance considerations for each level of care and gives practical tips on how to determine approximately how much money will be coming out of your pocket when you access mental health services.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

Thursday Apr 28, 2022

Does reading a statement from your health insurance company feel like reading hieroglyphics to you?  In this episode, Erica Munger, MA, senior utilization management reviewer at Penn Medicine - Princeton House Behavioral Health sits down with Andy to discuss what to consider when selecting a health insurance plan.  Erica also explains how to make sense of health insurance premiums and deductibles.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

Thursday Apr 21, 2022

When someone is part of a family that experienced trauma in previous generations, they may adapt to that trauma much as Abuela’s grandchildren did: taking on roles they didn’t necessarily want, and making choices to please the family rather than being true to themselves. It’s a lot of pressure. Mind on Mental Health’s Andy Dean and therapist Aracely Reyes wrap up this deep dive into the topic in this week’s episode.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

Thursday Apr 14, 2022

In our second episode working through the Disney movie Encanto, we’ll explore family roles in intergenerational trauma. Mind on Mental Health’s Andy Dean and therapist Aracely Reyes dig into the movie a little deeper to discuss how the Madrigal family each react to the matriarch’s trauma, and how that can relate to real-life families.
 
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
 
Follow us on Facebook!
facebook.com/princetonhousebh

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