Mind On Mental Health
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
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Episodes

Oct 26, 2022
Oct 26, 2022
23 min
Part two of our discussion on body size in the media with Dr. Rebecca Boswell and Andy Dean. This week, we’ll talk about weight bias in healthcare, and the way to have a healthy lifestyle no matter what your size or body type.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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facebook.com/princetonhousebh

Oct 19, 2022
Oct 19, 2022
16 min
Dr. Rebecca Boswell again joins Andy Dean for a discussion of our attitudes towards body size, including the myth that body size is a determinant of health. Andy and Dr. Boswell also delve into the history of body mass index (BMI), who created it, its original purpose, and its real value in health assessment.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Oct 12, 2022
Oct 12, 2022
28 min
For some people, anorexia nervosa is a chronic disease. Dr. Rebecca Boswell, Supervising Psychologist for Princeton Center for Eating Disorders at Princeton Medical Center, explains to Andy the medical complications of having an eating disorder, the differences between this illness and substance use disorder, and how those with enduring eating disorders cope with their illness.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

Oct 5, 2022
Oct 5, 2022
21 min
Both Mental Health and Substance Use Disorders can have serious consequences on an individual’s well-being. But what happens when someone is struggling with both types of disorders at the same time? On this week’s episode, Sarah Carstens, LCSW, LCADC - Penn Medicine Princeton House Behavioral Health’s Addictions Clinical Director and Andy Dean, LCSW discuss why these types of disorders oftentimes go hand in hand.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
Follow us on Facebook!
facebook.com/princetonhousebh

